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Daily (Mon to Thu) courses with Shaolin Master Shi Xing Mi |
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Early Morning Qigong Exercises (30 minutes) |
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Morning Shaolin Kung Fu Intensive Workout (90 minutes) |
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Afternoon Shaolin Stretching Class (30 minutes) |
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Evening Zen Philosophy Seminar (in English) and Meditation (60 minutes) |
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Eine 60-minütige Massage nach Wahl |