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YOGA RETREATS 2011
In Patanjali’s two-thousand-year-old yoga sutras he writes: “yogas citta vrtti nirodah” which essentially means: “Yoga is when the movement in your mind becomes still.” Yoga unites body, mind and soul and leads to a clarity of perception that results in a feeling of felicity and unity with the world.
Bodily strength, endurance, flexibility and vitality increase. Tension is dissolved and your overall physical well-being is enhanced. As a result, aches and pains are relieved, illnesses prevented and the aging process slowed down.
On a mental level, yoga leads to inner peace, equanimity, stress-resistance, courage, a more focused mind, higher self-worth and, in doing so, opens up new perspectives. In our Hatha Yoga classes, we try to strengthen the body while fine-tuning the mind to interpret the body’s signals. Hatha Yoga is a central part of Schloss Elmau’s Active Program. Two Vinyasa or Hatha Yoga classes (90 minutes each) take place from Monday to Friday and one class every Saturday. In addition, regular retreats take place with renowned Anusara, Jivamukti and Spirit Yoga teachers.
YOGA RETREATS 2012
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Dr. Patrick Broome
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May 6 to 11, 2012
Jivamukti Yoga with Dr. Patrick Broome,
Yoga Teacher of the
German National Football Team
5 NIGHTS/6 DAYS
Per Person and Night
in a Double Room from € 218
including course fee, use of spa, half board,
und one € 30 spa voucher per person and day
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Sonja Söder
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WOYO ENERGY YOGA RETREAT WITH SONJA SÖDER
(WOYO YOGA CLUB MÜNCHEN)
SHORTWEEK YOGA RETREAT
5 Nights/6 Days
May 28 to June 2
at a Top Package Rate from € 218
per person and night in a double room
Info about Sonja Söder at www.woyo.de
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Barbra Noh
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June 10 to 11, 2012
ANUSARA YOGA RETREAT WITH BARBRA NOH
5 NIGHTS/6 DAYS
Per Person and Night
in a Double Room from € 242
Info about Barbra Noh: www.barbranohyoga.com
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R. Sriram
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September 9 to 13, 2012
Hatha Yoga with R. Sriram
4 NIGHTS/5 DAYS
Per Person and Night
in a Double Room from € 215
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Dr. Patrick Broome
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September 16 to 21, 2012
Jivamukti Yoga with Dr. Patrick Broome,
Yoga Teacher of the
German National Football Team
5 NIGHTS/6 DAYS
Per Person and Night
in a Double Room from € 218
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Timo Wahl
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September 23 to 28, 2012
Detox Yoga with Timo Wahl
5 NIGHTS/6 DAYS
Per Person and Night
in a Double Room from € 228
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Lalleshvari (Dr. Claudia Turske)
und Vilas Turske
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October 21 to 28, 2012
Anusara Yoga with Lalleshvari
(Dr. Claudia Turske)
and Vilas Turske
7 NIGHTS/8 DAYS
Per Person and Night
in a Double Room from € 271
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Sonja Söder
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November 4 to 9, 2012
WOYO - ENERGY YOGA RETREAT
WITH SONJA SÖDER
(WOYO YOGA CLUB MÜNCHEN)
5 NIGHTS/6 DAYS
Per Person and Night
in a Double Room from € 218
More info: www.woyo.de
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Gabriela Bozic
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November 11 to 16, 2012
Jivamukti Yoga Retreat
with Gabriela Bozic
from Triyoga Chelsea, London
5 NIGHTS/6 DAYS
Per Person and Night
in a Double Room from € 218
You Can Relax Now: De-stress and Rejuvenation Retreat
This unique 5-day retreat with Gabriela includes a special de-stress and rejuvenation asana sequences, kriyas (yogic cleansing techniques) meditation, pranayama and reflection to help you calm your mind and strengthen your body. Leave the busy-ness of the everyday life for just five days to give your body, mind and heart some space and time to find back to its natural balance. Through meditation and contemplation we will address the issues related to stress and stagnant mental patters which strain our nervous system and keep us away from our optimal health. This retreat will detox, relax and nourish you on the physical, mental and emotional level. It will leave your radiating your inner Divine light and joy which is your birthright and the ultimate goal of every yoga practice. Morning sessions will be more vigorous and the afternoon sessions will be more restorative and meditative concentrating on particular yoga topics. A healthy, regional vegan/vegetarian diet and the magical power of the Castle Elmau landscapes will support the cleansing and healing process.
Gabriela Bozic, MA, holds a master's degree in linguistics and advanced certification in Jivamukti Yoga. Gabriela is known for her dynamic, passionate, life-loving and thorough approach in teaching, skillfully blending mystical and practical teachings of yoga in her classes. Her personal goal is to inspire and motivate students to live an empowered life in truth, understanding and love and by integrating yoga into their lifestyle to make this world into a more joyful, more peaceful and more loving place. Currently based in London, UK, Gabriela leads workshops and trainings internationally and is an established presenter at yoga conferences worldwide. She has been featured in many international magazines and TV shows. She co-authored with Patrick Broome the book ”Yoga for Life: Reconnecting to Mother Earth with Jivamukti Yoga” published in German, Italian and Czech language.
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Barbra Noh
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December 16 to 20, 2012
ANUSARA YOGA RETREAT WITH BARBRA NOH
4 NIGHTS/6 DAYS
Per Person and Night
in a Double Room from € 253
Info about Barbra Noh: www.barbranohyoga.com
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The prices of yoga retreats are per person and night and include course fees, the extensive amenities of the Schloss Elmau Package with half-board (upon request also vegetarian full-board), use of the spas, admission to cultural events, use of the Internet, and much more.
Private sessions are also available upon request at the rate of € 100/hour.
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