Sports & Outdoor Adventures

during the summer vacation

Our Sports & Adventure Program offers a wide range of exciting activities for children and teenagers throughout both summer and winter. Young guests can look forward to memorable experiences, from the beloved Pony Farm Workshop to energizing tennis sessions and calming yoga classes. For those in search of more adventure, mountain biking and the exhilarating Flying Fox provide plenty of thrills.
Please note that some activities may require an additional fee.
By clicking "book now", you can view the activities available during your stay and reserve your spots in advance.

Yoga for Kids & Teens

During school breaks, we offer kids and teens the chance to take yoga lessons. The lessons take place at the Jivamukti Yoga Center and are led by Johannes Mikenda or other experienced yoga teachers, usually from Monday to Thursday.
 
Monday till Thursday
Teens from 12 years old | 13.00 – 13.45
Kids from 6 years old | 14.00 – 14.45

Archery

After an introduction to the technique of archery, you will take aim at your target, with the nine-time German champion Christian Kuffer giving you tips to improve your shooting technique.

Monday | 4D Indoor Archery for children aged 6 and up, 19.00 – 21.00
Tuesday | 3D Archery for families with children aged 6 and up, 15.00 – 17.00
Friday | Clay Pigeon Shooting with bow and arrow for teens aged 12 and up, 11.00 – 13.00, 3D Archery for children aged 6 and up, 19.00 – 21.00
Saturday | 3D Archery for families with children aged 6 and up, 11.00 – 13.00
Sunday | Clay Pigeon Shooting with bow and arrow for families with children aged 12 and up, 11.00 – 13.00

Free Tennis Taster Lessons

During school vacations, we offer free weekly taster lessons for adults and kids & teens.

Monday | Lessons for kids and teens ages 6 and up 12:00 – 12:30 

Acting Workshop

Whether you're shy or outgoing – there's space for everyone here!
Come join us for a chance to play, explore, and try something new.
Actress and singer Nelly Amler will guide you through fun acting exercises that focus on body, voice, and imagination. Along the way, we’ll learn how to be more aware of ourselves and others.
And of course, there’ll be plenty of time to get creative, step into different roles, and just enjoy the magic of acting!

Thursday | Lessons for kids ages 6 and up 15:00 – 18:00 

Stand Up Paddling | The Perfect Day at the Lake

Are you ready for an exciting adventure on the water? Join us at the beautiful Lautersee and experience an exciting day of Stand Up Paddling! Here, you can not only enjoy the breathtaking nature, but also test your balance and skill on the board. Under the guidance of experienced instructors, you'll learn the basics of Stand Up Paddling and have the opportunity to try it out in a safe and friendly environment. Whether you're a beginner or already a little pro – everyone is welcome! Together, we'll paddle across the shimmering water and have a great time.

Wednesday | For kids 10 years and older, 14.40

Pony Farm Workshop | Riding, Grooming, Wondering

Pony Adventure for little horse fans! Do you dream of getting up close with ponies? Then our Kids' Pony Workshop is perfect for you! Exciting pony riding – feel like a little rider! Loving care – grooming, feeding, and cuddling with our ponies.
Fun learning – Discover everything about horses and their language.

Thursdays | For children aged 6 and up, 2.40 PM

E-Mountainbike Action

Let our sports concierge take you under their wing and discover the breathtaking landscape around Schloss Elmau with our high-quality bikes for children and teens. Whether on gentle paths or adventurous trails – a bike lets you enjoy the beauty of nature to the full, and experience unforgettable moments with the whole family.

Sunday | Children aged 8 and up, 15.00

Boccia

At our hotel, even our smallest guests can have a lot of fun playing boccia! We have our own two-lane court, right next to the tennis courts in our Nature Spa. This is the perfect opportunity for children to practise their coordination and concentration while being out in the fresh air and enjoying nature. A great activity for the whole family, combining fun with exercise!

Flying Fox zipline experience

Thrills with fantastic views. Have you always wondered what ski jumping feels like? 
What it would be like to soar through the air and land in the world-famous Olympic Stadium? Ride the Flying Fox zipline experience (270 m/885 ft long, up to 40 m/130ft high and travelling at speeds of up to 70 km/h or 43.5 mph) to find out!

Saturdays | For families with children ages 6 and up 14:00 – 16:00 | 

Billiard

Billard is great for kids and teenagers as it helps improve concentration and coordination. It strengthens strategic thinking and patience. It's also a fun social activity that encourages teamwork. We have our own pool table, perfect for having fun together while developing important skills.

 

 

 

Volleyball

At our Nature Spa, you can not only relax but also play a game of volleyball. Especially in the summer, it's a delight to jump into the refreshing Nature Spa pool after the game and cool off. The perfect way to unwind after an active match – all with a breathtaking view of the Wetterstein Mountains. An ideal place to have fun while enjoying nature!

Experience the pool world at the hotel

Our family indoor pool invites you to enjoy a relaxing splash, while right next to it, a steam sauna and a Finnish sauna provide additional relaxation. In the Retreat Shantigiri, you can also find a beautiful outdoor family pool surrounded by nature – perfect for breathing in fresh air and enjoying time together with your family during the summer.

Let’s not forget our oasis in the midst of untouched nature with a lap pool (25°C) and a rustic Finnish sauna by the Ferchenbach stream.

Discover the Highlights Nearby:

Canyoning

This fascinating sport involves following the course of steep mountain rivers. On the gorge tour, you will encounter thundering waterfalls, narrow rocky gorges, and deep water holes (Bavarian: Gumpen). Equipped with a neoprene suit, climbing harness and mountaineering helmet, you are in for a unique experience of nature’s magnificence. 

for adults and teens ages 12+  

Stand-Up Paddleboarding and rowing on Eibsee lake

Glide almost weightlessly over the crystal-clear waters of Lake Eibsee! Explore idyllic bays and small islands on an SUP or in a rowboat, with the Zugspitze towering majestically above you. The lake’s tranquil ambiance and its crystal-clear waters make this experience a real highlight for anyone who loves nature and relaxation.

Canoeing adventures in the mountains

There are many great places to explore the water in a canoe near Garmisch-Partenkirchen and Mittenwald! On Kochelsee and Walchensee lakes, you can paddle calmly across the clear water and enjoy the beautiful mountain scenery. Whether alone or with the family, canoeing is a fun and excellent way to experience nature from a completely new perspective!

Summer Toboggan Run

Starting in mid-April, you can explore the summer toboggan run in Garmisch-Partenkirchen, which spans 850 meters. With 12 covered curves, including steep sections and a mega spiral, the ride offers an exciting experience for the whole family. The track is open daily from 11:00 AM to 5:00 PM, weather permitting. Enjoy thrills and fun while taking in the stunning views of the Alps. 

 

Climbing Forest

Starting in mid-April, you can also explore the climbing forest in Garmisch-Partenkirchen. Spread over about 3.5 hectares, the park offers exciting climbing courses in various difficulty levels. With 9 different courses, including rope bridges, Tarzan swings, and abseiling stations, the climbing forest provides an unforgettable adventure for thrill-seekers of all ages. The park is open daily from 10:00 AM to 6:00 PM, depending on the weather.

In winter, you can take to the slopes and take ski lessons, enjoy the adrenaline rush of  snowboarding, or experience the unique adventure of dog sledding. Ice skating on frozen lakes adds the perfect touch to winter fun.

Downhill skiing lessons for children

Tiny skiers (ages 4 and up) can take their first steps in the snow with a mixture of skiing, games, and entertainment. Attentive children's ski instructors teach, supervise, laugh with, and comfort them.
Group classes (from 4 persons) take place from Monday to Friday 

  • Depart: 9:00 for beginners to Kranzberg / 8:30 for advanced skiers to Seefeld
  • Classes run from: 9:30 to 12:15
  • Return: approx. 12:45 from Kranzberg / approx. 13:15  from Seefeld
  • New participants can join the courses on Mondays and Tuesdays
  • The ski school selects the ski region according to participants’ ability level and snow conditions

Archery

After an introduction to archery techniques, you'll take aim at the target, with tips on improving your shooting technique from 9-time German champion Christian Kuffer. Archery can be booked as part of our program. We offer weekly sessions for adults (14+), teens (12+), kids (6+), and families.

Monday | 4D Indoor Archery for Kids (6+) 19.00 – 21.00
Friday | 4D Indoor Archery for Teens (12+) 14.00 – 16.00
Sunday | 4D Indoor Archery for Families with Kids (6+) 11.00 – 13.00

Tuesday | 3D Archery for Families with Kids (6+) 14.00 – 16.00

Curling

Curling is held multiple times a week. This precision sport involves aiming to place your team's ice stock as close as possible to the target, known as the "Daube." The trainer will explain the rules of the game and provide tips to improve your technique

Tuesday | For families with children aged 6 and up, 2.00 p.m. – 4.00 p.m.
Wednesday | For families with children aged 6 and up, 3.00 p.m. – 5.00 p.m.
Saturday | For families with children aged 6 and up, 7.00 p.m. – 9.00 p.m.

Wildlife watching

Schloss Elmau is located in the heart of the Bavarian Alps, providing families with children ideal opportunities for wildlife observation. Directly from the castle, numerous hiking trails wind through untouched nature, where, with a bit of luck, animals such as deer, elk, and various bird species can be spotted.

Dog Sledding Workshop

Are you fascinated by sled dogs? Then this workshop is perfect for you! You will be introduced to the musher's language and learn the key terms for controlling the sled or dog team. You'll practice dry exercises to get familiar with handling the sled. Then, it's time to take the reins: you’ll have the chance to steer the dog sled team yourself!

To top off the experience, enjoy a breathtaking snow hike through the Bavarian Alps. You’ll be connected to your Husky with a special belly harness – an unforgettable nature adventure. Get ready for an exciting day that you'll remember for a long time!

Ice Rink

Enjoy pure winter joy on our private ice rink right in front of the hotel! While the sun makes the sparkling ice surface shine, you can leisurely skate around or burn off some energy with a game of ice hockey. Rent ice skates or hockey sticks and experience unforgettable moments on the ice – all set in the breathtaking mountain backdrop!

Hockey

With our complimentary ice skates and complete hockey equipment, your family match will be the highlight of your winter adventure. We provide sticks, pucks, and even goals, so you can enjoy exciting games together on the ice.

Sledding Fun

Enjoy a thrilling 3 km ride from Elmauer Alm to Schloss Elmau. The track, winding over Zotzenberg, offers an exciting experience with a few fast-paced turns. For added fun, we provide sleds on the hotel grounds that you can borrow for free.

Iglu Village Zugspitze

Experience the unique Iglu Village at 2,600 meters above sea level, on Germany's highest mountain. Admire the intricate ice sculptures and enjoy a drink at the snow bar with breathtaking views of the Alps.