Sports Unlimited
Unlimited sports in spectacular natural surroundings. Go mountain biking, race biking, swimming, or work out in the gym – all under the guidance of professionals. Get active or treat yourself to inspiration in workshops, talks & coaching sessions for body and mind. Experience exercise at its finest – complemented by perfect regeneration in our award-winning Spa & Wellness facilities.
Trail Running with Laura Dahlmeier
1-5 September 2025
Opportunity to participate in 4 guided trail running tours with Laura Dahlmeier free of charge. Biathlon legend Laura Dahlmeier is coming to Schloss Elmau for an exclusive week of running. A native of Garmisch-Partenkirchen and one of the world's most successful biathletes, Laura has been an active mountain runner since the end of her career. During this trail running retreat, you will explore the unspoilt, unique nature of the Bavarian Alps as you run with Laura and benefit from her experience as a professional athlete.
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Running Retreat with Philipp Pflieger
26 – 28 September
Two weeks before the Munich Marathon, this exclusive running camp in the unique ambience of Schloss Elmau offers the perfect opportunity to put the final touches on your preparations for the big day – without any pressure to perform. The program includes relaxed runs through breathtaking natural surroundings, targeted technique and regeneration sessions, as well as valuable tips for your final marathon preparations, accompanied and led by Olympian and former professional marathon runner Philipp Pflieger. The retreat is rounded off with inspiring conversations, wellness, and moments of pleasure and enjoyment in an environment that brings body and mind into harmony.
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Sports Education & Longevity with Ruedi Wild
19-22 June
An opportunity to attend the camp free of charge
Be inspired by one of Switzerland's best triathlon pros!
This exclusive extended weekend at our hotel offers you a unique opportunity to learn from Ruedi Wild – an expert in sports education with 20 years of experience in sports nutrition.
Immerse yourself in exciting workshops and informative sessions that will give you valuable insights into effective training, healthy lifestyles, and strategic nutrition. Ruedi will share his experience and tips/hacks on how to increase your fitness while living a long, fulfilling life.
Enjoy a perfect combination of sports & exercise, personal development, and relaxing moments at Schloss Elmau.
Whether you want to be active yourself or just sit in and listen, this weekend offers something for everyone!
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Race Bike Week with Kathrin Schafbauer
29 June - 4 July 2025
Coffee Rides – Moderate speed
Kathrin, a race-bike enthusiast, will take you on relaxed tours through the breathtaking nature around the Alpine foothills and the Wetterstein Mountains. There will be plenty of time to take in the natural surroundings, recharge your batteries in the empowering Alps and perhaps take a little break as you enjoy a coffee (and a piece of cake)..
Race Bike Week with Sebastian Kienle
28 September – 3 October
Train with multiple Ironman world champion Sebastian Kienle during an exceptional race bike week. Explore the region’s most beautiful routes on 4 fantastic day tours and benefit from Sebastian’s experience as a professional athlete.
Enjoy 5 nights including breakfast and half-board credit as well as 4 exciting race bike tours with world champion Sebastian Kienle (30 km/h average). Experience the pulse of speed, start with invigorating morning yoga, and regenerate in the spa afterwards – for a perfect mix of sports, relaxation, and enjoyment!
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Upcoming Retreats
E-Mountainbike Camp with Karl Platt
24-29 August 2025
Karl Platt has not only been biking for over 25 years, but has essentially personified the sport for a quarter of a century. At the age of 18, he became Germany's junior downhill champion, and firmly established himself on the international cross-country circuit, before switching his focus to the marathon discipline in 2005. Karl is one of the few personalities in the bike circus to have helped shape the sport. He recognized the potential of the marathon sport and stage races early on and was one of the pioneers of the Cape Epic and the Transalp. He was involved in the Cape Epic right from the start and now has five overall victories to his name.
As the initiator of Team BULLS, he has also played a key role in the development of the team, but above all the BULLS race bikes, since 2007. Many of Karl's ideas and experience flow into the development of BULLS bikes. Not only do the BULLS pros benefit from this, but as an experienced bike tester Karl also always has an eye on the needs of the passionate amateur athlete. All these qualities have earned him the honorable nickname King Karl in the mountain bike scene.
Ages 14 and up
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Swim Camp with Dr. Christian Tröger
Experience exclusive swimming camps with Dr. Christian Tröger at Schloss Elmau and improve your swimming technique under the tutelage of a former Olympic champion. With his many years of experience as a professional and his passion for swimming, Dr. Tröger offers an unparalleled training program tailored to individual technique, endurance and performance.
You will be guided by one of the best while gaining valuable insight into the finer points of swimming in the breathtaking setting of Schloss Elmau. Its perfect balance of intensive training sessions, personal coaching and a relaxed atmosphere makes this camp a unique experience for all swimming enthusiasts at all levels, from beginner to advanced.
