Improve your swimming technique with Dr. Christian Tröger, double world champion and three-time Olympic medalist. Daily training sessions in one of the six lap pools, technique analysis, theoretical lectures on nutrition and swimming technique, supplementary fitness training or, as an additional service, performance diagnostics using spiroergometry on the treadmill, await you.
DATES
20 – 25 May (for teens ages 16 & adults)
11 – 16 August (for teens ages 12 & adults)
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Swim Camp Lake Special
28 July – 1 August 2024 (for teens ages 16 & adults)
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Moonlight swim
20 & 21 July | 18 & 19 August (from ages 18)
As a three-time medalist at three Olympic Games and a world champion in swimming, Dr. Christian Tröger has built up an excellent network in the national and international sport, which he also uses professionally. Christian Tröger appears on German television as a swimming and Olympic expert and co-commentator. Since 2002, Christian Tröger has run the Aquatics Swimming School, which brings great passion and enthusiasm to providing basic swimming training for children, adults and triathletes of all abilities.
The special feature of lake swimming is the unique atmosphere, characterized by the beauty and tranquillity of the lake landscape. Recharge your batteries while swimming in the many surrounding crystal-clear lakes. Whether alone, with friends or family – swimming in crystal-clear lakes offers every nature and water sports lover a unique experience.
The program begins with a thorough technique analysis and the issuance of wetsuits under the professional guidance of Dr. Christian Tröger, double world champion and three-time Olympic medalist. On the following two days, you will set off together to the most beautiful lakes in the region. Be inspired by the freedom of swimming in nature and experience the endless expanse of the lake landscape up close.
For experienced swimmers who enjoy swimming in open water (up to 2000 m)
The day begins with a morning swim session, where you have the opportunity to improve your swimming technique under professional guidance.
In the evening, the highlight of the program awaits you: a moonlight swim. Moonlight swimming is a fascinating activity whereby you swim under the open sky in the moonlight and take in the beauty of nature. It offers you a unique opportunity to feel the peace and serenity of the night and to relax at the end of the day.
If the evening moonlight swim is not possible due to inclement weather, two technical sessions will be held instead.